By following these tips and strategies, you can stay sober in a sober living home and continue on your path to lifelong recovery. Remember that staying sober is a journey, not http://alcatraz-club.ru/novostyi/index.php/cat04/1897-iskusstvo-bunta-greatest-hits-ot-pink a destination, and that with effort and intention, it is possible to achieve lasting sobriety. There are thousands of sober living houses and…

Ensuring adequate quality sleep each night is a must to support your body’s health and natural detoxification system. The term “toxin” in the context of detox diets is loosely defined. It typically includes pollutants, synthetic chemicals, heavy metals, and processed foods, which can negatively affect health. While it’s possible to successfully complete alcohol detox on…

Members attend weekly (anonymous) meetings to help one another maintain sobriety. If you’re not sure whether to attend AA or NA, talk about your situation with someone who is knowledgeable in both support groups. You can also talk to the person who facilitates meetings to get their input. The important thing is that you regularly…